Discovery Call

Let's see if we're a good fit! Book a Discovery Call to inquire about Yoga Therapy and Whole Life Alignment.
What's the difference? Visit www.jessgoulding.com/individual

20 minutes
Yoga Therapy

Weekly, Biweekly, Monthly, or Single Sessions, Online or In-Person

Yoga Therapy is right for you if
you're looking for personalized guidance on physical alignment, preparing for or recovering from a joint replacement or surgery, or wanting to complement your healing journey with yoga, breathwork, and meditation, our time together will help you cultivate deeper ease and balance. With individualized attention, we'll explore how to apply the wisdom of yoga to your daily life, deepen your meditation practice, and create a tailored yoga routine to meet your unique needs—all aimed at bringing greater joy and harmony into your life.

1 hour
•
$120.00
Whole Life Alignment Coaching

$1200, or $400 x 3 months
12 Weekly Meetings, Online or In-Person
Make payment at https://www.jessgoulding.com/align

Whole Life Alignment Personalized Guidance is right for you if
you find yourself at a crossroads. Maybe you’re going through a major life event like a change in marital status, parenting roles, or employment. Maybe you’re navigating the challenging experience of caretaking or loss. Or maybe you’re simply nudging up against the deep instinct that it’s time to make some important changes in your life. This weekly program is designed to guide you as you reconnect with yourself and journey through the obstacles and changes in your life, and empower you to step into your next chapter with clarity and confidence.

50 minutes